Under 250 – Snacks


Snacks Under 250 Calories


In order to keep our MetaFire Lifers on track, we have searched the internet for recipes that are appealing and delicious. Snacking is an important part to staying on track, as it gets rid of cravings and makes it seem much more manageable to do what you are doing. Enjoy your snacks and Live the MetaFire Life!

We will be linking to other sites, in order for you to get the original, unedited recipe. All linked recipes will open in a new tab.


Chocolate Lava Cakes with Pistachio Cream

Chocolate Lava Cakes
MyRecipes.com, CookingLight.com
Photo Credit: Becky Luigart-Stayner; Jan Gautro

This recipe turns out a lot like the lava cakes you would see in a restaurant. They freeze well but may sink in before they get frozen.

The pistachio added to this recipe adds a delicious, creamy richness. Since they are single-portion sizes, it is easier to stick to the proper amount.


Black and White Angel Food Cake

Black and White Angel Food Cake
MyRecipes.com, CookingLight.com
Photo Credit: Becky Luigart-Stayner; Styling: Cindy Barr

Light, airy, sweet and satisfying. Angel food cake with an added chocolatey twist.

Complete with a duo of cream cheese and chocolate glaze.


200 Calorie Mini Pizza

  • 1/2 English muffin
  • 1/4″ tomato slice
  • 1/2 cup nonfat Mozza
  • oregano, basil and parsley to taste

Layer the tomato, cheese and spices on top of the 1/2 English muffin and cook in a toaster oven until the cheese is melted and starting to brown.

This snack is fast, under 200 calories and tastes great!


Easy Fruit Smoothie

  • 1 cup of Frozen fruit or fresh fruit
  • 1/4 cup nonfat Greek yogurt, plain
  • 3/4 cup nonfat milk

Add the three ingredients to the blender and blend until smooth.

This smoothie comes in under 200 calories and definitely hits the spot.

For dairy-free, substitute the Greek yogurt for a coconut milk variety and the milk for almond or coconut milk.